Parents’ Fitness Has Little Effect on Their Children’s
The important caveat in this study was that the results were based on questionnaires, as opposed to objective observation, but the findings are interesting.
Many parents think they’re setting a positive role model for their teens by exercising and staying fit, but the kids don’t seem to care, a study in the Journal of Adolescent Health suggests. . . . The study found there was little correlation between teens’ fitness levels and whether the teens had one or both parents who regularly engaged in physical activity.
Having a normal-weight father or a mother who was physically active on a regular basis didn’t significantly influence adolescent fitness, the study found. Physically active siblings also had little effect on teen fitness.