Here’s an idea: delete your social-media accounts:
Meet Rebecca Marino, a 22-year-old Canadian tennis player who has been ranked as high as 38th in the world in women’s professional tennis. Marino has a 150-107 record in her WTA career, with no wins and one runner-up back in 2011. This week, Marino announced that she would be retiring from professional tennis because she was struggling with all the online abuse she was getting from “fans” that berated her on social media.
Marino admitted during a conference call this week announcing her retirement that she has been battling depression for over six years and all the negative energy from the social media outlets just pushed her into a darker place instead of improving her outlook on life.
“Social media has also taken its toll on me,” Marino said, saying that she would receive numerous tweets that tell her to “go die” and “go burn in hell” and even scold her for costing her money if people had bet on her during certain matches.
Basically Marino admitted that tennis wasn’t fun for her anymore, and there is no point to continue something, even at such a high level, if it isn’t fun.