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List of Food and Beverages Available for Sunday’s NYC Marathon

Via ING NYC Marathon:

• Poland Spring® Brand 100% Natural Spring Water will be available at the start and at official fluid stations every mile beginning at mile 3.
• Gatorade® G Series Pro Endurance Formula™ will be available at official fluid stations every mile beginning at mile 3 except at mile 17.
• Fluids will be dispensed in recyclable cups. There will be tables on both sides of the course. To avoid the bottleneck at the first table, get a cup from a later table. Please keep moving after you pick up your cup.
• The Poland Spring® Hydration Zone—including water stations, sponges, and music—will be located at mile 17 on First Avenue.
• At the PowerGel Energy Zone at mile 18, assorted PowerGels (Vanilla, Chocolate, Strawberry-Banana, Raspberry Cream, Double Latte, Tangerine) will help you hurdle “the wall” and energize you to the finish.
• Fruit will be available at the fluid stations at miles 20–23.
• For your safety, take fluids and food only at official stations.


Is it looting to take food and drink from one of these race stations? - Greg Pollowitz


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