Meet the Real Paleo Diet: Grass Bulbs, Fruit, and Worms

So much for Fred Flintstone’s brontosaurus ribs.

The popular caveman diet claims people will feel more powerful and healthier if they only eat items popular during the Paleolithic, pointing to nuts, berries and red meat. But a new study from Oxford University says meat wasn’t making it for our ancient ancestors: 2.4 million years ago, man survived mainly on “tiger nuts” — edible grass bulbs still eaten in parts of the world today.

“Tiger nuts, still sold in health food shops as well as being widely used for grinding down and baking in many countries, would be relatively easy to find,” explained Gabriele Macho with Oxford University’s Research Laboratory for Archaeology and the History of Art.

“They also provided a good source of nourishment for a medium-sized hominin with a large brain. This is why these hominins were able to survive for around one million years because they could successfully forage – even through periods of climatic change.”

But early man couldn’t live on nuts alone, of course, and Fred Flintstone was likely no exception. These early relatives may have also sought additional nourishment from fruits and invertebrates, like worms and grasshoppers, the study concluded.. . .

Most Popular

Law & the Courts

Obstruction Confusions

In his Lawfare critique of one of my several columns about the purported obstruction case against President Trump, Gabriel Schoenfeld loses me — as I suspect he will lose others — when he says of himself, “I do not think I am Trump-deranged.” Gabe graciously expresses fondness for me, and the feeling is ... Read More
Politics & Policy

Students’ Anti-Gun Views

Are children innocents or are they leaders? Are teenagers fully autonomous decision-makers, or are they lumps of mental clay, still being molded by unfolding brain development? The Left seems to have a particularly hard time deciding these days. Take, for example, the high-school students from Parkland, ... Read More
PC Culture

Kill Chic

We live in a society in which gratuitous violence is the trademark of video games, movies, and popular music. Kill this, shoot that in repugnant detail becomes a race to the visual and spoken bottom. We have gone from Sam Peckinpah’s realistic portrayal of violent death to a gory ritual of metal ripping ... Read More
Elections

Romney Is a Misfit for America

Mitt’s back. The former governor of Massachusetts and occasional native son of Michigan has a new persona: Mr. Utah. He’s going to bring Utah conservatism to the whole Republican party and to the country at large. Wholesome, efficient, industrious, faithful. “Utah has a lot to teach the politicians in ... Read More
Law & the Courts

What the Second Amendment Means Today

The horrifying school massacre in Parkland, Fla., has prompted another national debate about guns. Unfortunately, it seems that these conversations are never terribly constructive — they are too often dominated by screeching extremists on both sides of the aisle and armchair pundits who offer sweeping opinions ... Read More
U.S.

Fire the FBI Chief

American government is supposed to look and sound like George Washington. What it actually looks and sounds like is Henry Hill from Goodfellas: bad suit, hand out, intoning the eternal mantra: “F*** you, pay me.” American government mostly works by interposition, standing between us, the free people at ... Read More
Film & TV

Black Panther’s Circle of Hype

The Marvel Cinematic Universe (MCU) first infantilizes its audience, then banalizes it, and, finally, controls it through marketing. This commercial strategy, geared toward adolescents of all ages, resembles the Democratic party’s political manipulation of black Americans, targeting that audience through its ... Read More