Stop Helicopter Parenting, Save Yourself Therapist Bills

The rate of depression in millennials attending college is soaring, with about 44 percent experiencing symptoms. Some have blamed it on narcissistic personality disorder, but others are suggesting another cause.

The big problem is not that they think too highly of themselves. Their bigger challenge is conflict negotiation, and they often are unable to think for themselves. The overinvolvement of helicopter parents prevents children from learning how to grapple with disappointments on their own. If parents are navigating every minor situation for their kids, kids never learn to deal with conflict on their own. Helicopter parenting has caused these kids to crash land.

The Huffington Post and the Wall Street Journal have reported that millennials are now bringing their parents to job interviews, and companies such as LinkedIn and Google are hosting “take your parents to work day.” Parents went from strapping their kids into a Baby Björn carrier to tying their kids’ wing-tips.

It seems that the natural desire to protect children from any kind of heartbreak or setback has caused different, more difficult problems.

The era of instant gratification has led to a decrease in what therapists call “frustration tolerance.” This is how we handle upsetting situations, allow for ambiguity, and learn to navigate the normal life circumstances of breakups, bad grades, and layoffs. When we lack frustration tolerance, moderate sadness may lead to suicidality in the self-soothingly challenged.

Maybe millennials are narcissistic, like most 14-year-olds are. And maybe they will outgrow their narcissism later in life if 30 is the new 18. We don’t have the data on what millennials will be like when they’re 40. But more importantly, they need to learn how to cope.

Read more here.

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